Wise Mind Wellness LLC  ·  Anna Burns, LMSW

Healing that honors who you truly are

A queer-affirming, trauma-informed therapy practice for individuals navigating trauma, anxiety, grief, and the beautifully complex experience of being human.

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Affirming & Inclusive LGBTQ+ · Neurodivergent · BIPOC welcoming
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Meet Anna Burns, LMSW

Welcome. I'm so glad you found your way here. As a queer therapist, I bring both personal and professional understanding to the work we do together. I believe deeply that every person deserves care that sees and honors the fullness of who they are.

My practice is built on the principle that healing happens in relationship. I work collaboratively with you, drawing on evidence-based modalities while remaining attuned to your unique story, your nervous system, your community, and your culture.

Whether you're carrying the weight of trauma, moving through grief, wrestling with anxiety, or simply trying to understand yourself better — you don't have to navigate it alone.

Licensed Master Social Worker (LMSW), State of Michigan
Trauma-Informed Care Certified
LGBTQ+ Affirmative Therapy Training
Neurodiversity-Affirming Practice
Areas of Focus

What we can work through together

I offer specialized support for a range of concerns, always within a framework that is affirming, culturally aware, and deeply respectful of your lived experience.

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Trauma & PTSD

Healing from complex trauma, childhood wounds, relational trauma, and PTSD using evidence-based, body-aware approaches that work with your nervous system — not against it.

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Anxiety & Stress

Understanding the roots of anxiety, panic, and chronic stress — and building practical, personalized tools to help you move through life with more ease and groundedness.

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Grief & Loss

Navigating the profound experience of loss — including death, relationship endings, identity shifts, and the grief that comes with coming out or living outside the norm.

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Depression

Exploring what lies beneath the weight of depression with compassion and curiosity, finding pathways toward meaning, connection, and a life that feels worth living.

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Queer Experiences

Affirming support for LGBTQ+ individuals navigating identity, coming out, minority stress, family rejection, relationship dynamics, and the ongoing process of self-discovery.

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Neurodivergent Adults

Compassionate care for ADHD, autism, and other neurodivergent experiences — honoring how your brain works while addressing the unique challenges of a world not built for you.

Evidence-based, heart-centered healing

I draw from a range of therapeutic modalities, always choosing what fits your needs rather than fitting you into a box. My approach is collaborative, trauma-informed, and rooted in the belief that you are the expert on your own life.

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EMDR Therapy Eye Movement Desensitization & Reprocessing for trauma
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Somatic Therapy Body-based awareness to process stored trauma
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Acceptance & Commitment Therapy (ACT) Building psychological flexibility and values-driven living
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DBT & Mindfulness-Based Approaches Skills for emotional regulation and distress tolerance
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Collaborative

You set the pace. We work together as partners in your healing journey.

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Neurodiversity-Affirming

Your brain is not broken. Therapy adapts to how you think and process — and helps you build the language and confidence to advocate for your unique needs in the world.

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Trans & Queer Affirming

Your identity is valid. No explaining, no educating your therapist needed.

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Culturally Responsive

Your background, community, and cultural context are central, not peripheral.

You belong here

My practice is explicitly and proudly affirming of queer, trans, nonbinary, intersex, and asexual/aromantic individuals. I understand minority stress, systemic trauma, and the specific ways that living in a world that wasn't built for you can affect your mental health.

I also warmly welcome neurodivergent adults — whether diagnosed or self-identified — who are navigating ADHD, autism, sensory differences, and the exhaustion of masking.

LGBTQ+ Affirming Trans & Nonbinary Welcoming Neurodivergent Affirming Queer Therapist BIPOC Welcoming Polyamory & Kink Aware Disability Affirming
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A Practice Built for You

As a queer therapist, I don't just "accept" LGBTQ+ clients — I genuinely understand queer experience. You won't spend your sessions explaining your identity or relationship structure. We can go deeper, faster.

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Neurodivergent-Friendly Sessions

Flexible session formats. No judgment for fidgeting. Communication styles adapted to your needs.

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Grief Without a Timeline

Whether your loss is recent or years old, your grief is valid. We move at your pace.

Common questions

Do you accept insurance?

Yes! I am in-network with Blue Cross Blue Shield, Priority Health, and several Medicaid plans. If you have a different insurance plan, please reach out and we can discuss your options.

What does a free consultation look like?

It's a 15–20 minute video or phone call. We get to know each other, you share what's bringing you to therapy, and we talk about whether working together feels like a good fit. No pressure, no commitment.

Do you offer telehealth?

Yes — I offer secure, HIPAA-compliant telehealth sessions via SimplePractice. This allows me to see clients throughout Michigan from the comfort of your home or wherever you feel safe.

How often would we meet?

Most clients begin with weekly sessions. As you progress, we may shift to biweekly. We'll always decide together what frequency makes the most sense for your goals and your life.

What if I've had bad therapy experiences?

You're not alone in that. A lot of people — especially queer and neurodivergent folks — have been let down by therapy. We can talk about that directly and build something different, together.

Do you work with couples or families?

My practice primarily focuses on individual adults (18+). I do occasionally work with couples — feel free to ask about availability. For family therapy, I'm happy to provide referrals to affirming providers in our community.

Ready to take the first step?

Reaching out is the hardest part. I offer a free 15-minute consultation — no commitment, no pressure. Just a conversation.

Request a Free Consultation

📞 231-685-7198  ·  📍 830 E Front St, Suite 325, Traverse City, MI 49686

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